Can You Drink Kombucha When Pregnant
Can You Drink Kombucha When Pregnant. Why is kombucha bad for pregnancy? Some brands of kombucha are unpasteurised.
Under the “better to be safe than sorry” theory, drinking kombucha during pregnancy — because it includes varying percentages of alcohol — should be avoided because the effects of any amount of alcohol during pregnancy (even a small amount) are unknown. Drinking small amounts of kombucha can provide you with these minerals, albeit in small doses. As you can see, there are both health benefits and potential downsides to drinking kombucha while pregnant.
However, We Can Give You Information We Know On The Risks And Benefits Associated With Kombucha.
If you choose to refrain until after delivery, kombucha will be waiting. Here are the concerns with drinking kombucha during pregnancy and even breastfeeding: Ask enough people, and you’ll get a myriad of answers.
A Good Rule Of Thumb Is If You Drank Kombucha And Didn’t Have Any Adverse Reactions Before Pregnancy, You Are Most Likely Just Fine Consuming During Pregnancy And Nursing.
There’s no definitive ‘yes’ or ‘no’ answer we can give to the question of whether you can drink kombucha whilst pregnant. Kombucha does contain some alcohol. There isn’t a definitive answer when it comes to whether you should avoid kombucha during pregnancy.
The Main Reason Kombucha Is Contraindicated In Pregnancy Is Because Of Its Alcohol Content, And All Alcohol Consumption Should Be Avoided By People Who Are Pregnant.
Is kombucha safe to drink during pregnancy? “pregnant and breastfeeding women should probably avoid kombucha due to the risk of harmful bacteria, in particular from homemade kombucha,” registered dietitian abby langer told kitchn. All kombucha has some amount of alcohol in it.
It’s Important For You To Discuss Your Concerns With Your Doctor Before You Make Any Decision.
However, experts believe that if you have been in the habit of consuming kombucha regularly before pregnancy, it is most likely okay for you to continue to have it in small quantities during pregnancy. Why is kombucha bad for pregnancy? In short, the safest thing is to avoid drinking kombucha while pregnant.
“It’s Just Not Worth The Risk.”
The best tasting and highest quality kombucha you can buy is just the start. Is it safe to drink kombucha while pregnant? Under the “better to be safe than sorry” theory, drinking kombucha during pregnancy — because it includes varying percentages of alcohol — should be avoided because the effects of any amount of alcohol during pregnancy (even a small amount) are unknown.
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