Is It Safe To Horseback Ride While Pregnant
Is It Safe To Horseback Ride While Pregnant. Many obstetricians believe that if you are an experienced rider with a quiet horse and an uncomplicated pregnancy, continuing riding should not pose any problems. There is also the risk of being kicked in the stomach, which is more likely if you are unfamiliar with the horse and may have serious implications for your growing baby, including miscarriage.
Personally i stopped riding as soon as i saw my positive pregnancy test, and my doctor thanked me for not riding during my pregnancy. If you have a history of miscarriages it is best to avoid horse riding throughout the pregnancy. Because of the risk of a serious fall, avoid doing gymnastics while you're pregnant.
Why Can You Not Ride A Horse While Pregnant?
Certainly, when you’re in the early stages of pregnancy there’s absolutely no reason at all while you can’t continue to ride. However, most will advise against this as there are many risks involved for the mother and baby. Personally i stopped riding as soon as i saw my positive pregnancy test, and my doctor thanked me for not riding during my pregnancy.
Because Of The Risk Of A Serious Fall, Avoid Doing Gymnastics While You're Pregnant.
It is always wise to consult with your doctor before going on any horse ride while pregnant. High on the list of activities doctors recommend avoiding while pregnant is horseback riding (along with downhill skiing, ice hockey and cycling.) “in general i tell people if they’re excellent horseback riders and are just walking around on the horse, they can continue up to 12 weeks,” says obgyn kay daniels. Now that you’re pregnant, your body will be a lot more sensitive, and too much pressure can be risky for you and your baby’s health.
The American College Of Obstetricians And Gynecologists Recommends Avoiding Activities That Entail A High Risk Of Falling Or Abdominal Trauma.
Many obstetricians believe that if you are an experienced rider with a quiet horse and an uncomplicated pregnancy, continuing riding should not pose any problems. You may have noticed that sitting in a horseback riding position may result to pelvic pressure and pain, even before you became pregnant. I have friends who rode until 7 or 8 months pregnant and were fine but that’s not a risk i’m ever going to be willing to take.
However, You Should Avoid Riding Your Mare In The Last 2 To 3 Months, That Is, Before Foaling.
Even if you're a good rider, horseback riding during pregnancy isn't worth risking a fall. I am not a doctor, but i have heard that horseback riding is not recommended during pregnancy, as a fall from the horse (though unlikely) can cause serious medical issues for both the mother and the unborn child, due to the jarring effect, including possible miscarriage. It’s not a good idea to go horseback riding while pregnant.
According To The American Association Of Equine Practitioners (Aaep), You Can Ride A Pregnant Mare For The First 7 Months Of Its Pregnancy Without Any Worries.
Riding carries the risk of falling no matter how experienced the horse or rider. Riding carries the risk of falling no matter how experienced the horse or rider. There's also some concern that the jostling motion of horseback riding may increase your risk of placental abruption.
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