Eating Blue Cheese When Pregnant
Eating Blue Cheese When Pregnant. In fact, all hard cheeses, whether they’re made with pasteurised or. All cheese (blue or not) is safe to eat in pregnancy if it’s been heated until hot, rather than just warmed.
If you’re pregnant, it’s best to avoid blue cheese products or only buy ones that use pasteurized milk. Blue cheese raises your risk of listeria poisoning, which is very risky for unborn babies because it’s commonly manufactured with unpasteurized milk. This includes any on the ‘unsafe’ list, because the ‘unsafe’ part only refers to the cheese being eaten cold or at room temperature.
Soft Blue Cheeses Are Only Safe To Eat In Pregnancy If They've Been Cooked.
But a dangerous health risk is involved with the more popular soft cheeses that all potential mothers should know about, and that is the presence of listeria. Blue cheese raises your risk of listeria poisoning, which is very risky for unborn babies because it’s commonly manufactured with unpasteurized milk. Consuming this type of cheese has many advantages, like reducing the risk of heart disease and preventing obesity.
Following Are The Risks Associated With Eating Unsafe Blue Cheese During Pregnancy:
For many pregnant women, cheese is a food that cravings are made of. The one thing that makes all cheese safe in pregnancy. All cheese (blue or not) is safe to eat in pregnancy if it’s been heated until hot, rather than just warmed.
There Are A Lot Of Great Health Benefits To Eating Good Artisan Cheese, Including The Blues.
The safest way to consume blue cheese while pregnant is by cooking it. You should avoid soft blue cheeses such as danish blue, gorgonzola and roquefort unless they're cooked until they're steaming hot. This is because hard cheese contains less water than soft cheese, so bacteria are less likely to grow.
If You’re Pregnant, It’s Best To Avoid Blue Cheese Products Or Only Buy Ones That Use Pasteurized Milk.
It's advised pregnant women avoid some soft cheeses because they are less acidic than hard cheeses and contain more moisture, which means they can be an ideal environment for harmful bacteria, such as listeria, to grow in. The nhs says that all hard cheeses, such as stilton and cheddar, are safe to eat when you're pregnant. However, in case you feel your taste buds cannot go without this exotic food even during pregnancy, opt for hard cheese or blue cheese that is completely pasteurized.
If You’re Pregnant, It’s Recommended To Stay Away From Blue Cheese Or Buy Only Those Made With Pasteurized Milk.
The germ is commonly found in soft cheeses and precooked foods like hot dogs and deli meats. Unpasteurized dairy products are required by law to have a disclosure in most u.s. While doctors recommend pregnant women stay away from soft cheese, there may be a way to have some blue cheese every once and awhile.
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