Can You Use A Weighted Blanket While Pregnant

Can You Use A Weighted Blanket While Pregnant. Some studies have linked exposure to such fields during pregnancy to an increased risk of miscarriage and some birth defects. Hormonal and physical changes during pregnancy can bring muscle and joint pain which may be triggered during night time.

5 Benefits of Using A Weighted Blanket During Pregnancy YNM from ynmhome.com

Cooling weighted blankets use breathable and cooling fabrics like bamboo. Weighted blankets can be helpful during pregnancy if you’re having trouble getting a good night’s rest. Does anyone use a weighted blanket, either therapeutically or for comfort?

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Cooling weighted blankets use breathable and cooling fabrics like bamboo. The short answer is yes;

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Some studies have linked exposure to such fields during pregnancy to an increased risk of miscarriage and some birth defects. Using a layered fabric can make this worse.

Source: ynmhome.com

Weighted blankets can be helpful during pregnancy if you’re having trouble getting a good night’s rest. When sticking with the same general recommendation of keeping the weighted blanket at 7% to 12% of your total body weight, it shouldn't be unsafe.

There Aren’t Any Definite Risks When It Comes To Using A Weighted Blanket While Pregnant;

There aren't any definite risks when it comes to using a weighted blanket while pregnant; It’s also worth noting weighted blankets aren’t recommended for people with obstructive sleep apnea. The short answer is yes ;

The Main Concern May Be Discomfort From Additional Heat Caused By Added Weight.

Have you been able to keep using it since you got pregnant? Yes, for most women, using a weighted blanket while pregnant is perfectly safe. Either side is fine, but especially from 28 weeks of pregnancy, women should go to sleep on their side and roll back onto their side if they wake up on their back.

Aside From Eating Foods That Are Rich In Potassium, A Weighted Blanket Also Help Reduce Pregnancy Swelling.

Although this may not be for everyone; While weighted blankets are mostly safe for use, they can cause problems if you have a chronic respiratory condition, or you’re struggling with your breathing as a result of pregnancy. Sleeping on your side will help to ensure the blood flow to your baby is not restricted.

Similarly, This Can Also Help You Feel Grounded.

This also works well for women who might find managing these blankets a bit challenging. Check with your doctor for any risk factors specific to your pregnancy beforehand. Is it safe to use a weighted blanket while pregnant?

The Short Answer Is Yes;

Difficulty in sleeping is already a given challenge during pregnancy. Does anyone use a weighted blanket, either therapeutically or for comfort? Can you use a weighted blanket in pregnancy?